Wednesday

Yoga

September 15, 2021September 15, 2021

Yin yoga
10:00 am - 12:00 pm
intermediate

Power yoga
12:00 pm - 2:00 pm
Beginner

Yin yoga
3:00 pm - 4:00 pm

Hatha Yoga
4:00 pm - 6:00 pm
Beginner
Intermediate

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Down to earth, thorough instruction in yoga and mindfulness for the benefit of all bodies and minds regardless of age, shape, level of fitness or lifestyle.